Thomas & Harris Physiotherapy

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The main approaches that our physiotherapists use:


• Exercise – To strengthen weak muscles and prevent reoccurrence of injury


• Mobilisation techniques – To reduce stiffness and joints which increases the range of movement available.


• Manual Therapy Techniques – Where the physiotherapist aids recovery by using their hands to relieve muscle pain and stiffness, and encourage blood flow to an injured part of the body


• Acupuncture – Used to relieve pain and muscle tension currently recommended in the NICE guidance for the treatment of migraines and headaches


• Ultrasound – To speed up and optimise the repair of ligaments and tendons


• Education - To help you to understand the nature of your problem and how to best self manage and prevent further flares or reoccurrence.







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